200-hours-yoga-teacher-training-in-india

200 Hours Hatha Yoga Teacher Training Course
Rishikesh INDIA
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The 200 hours " Hatha Yoga Teacher Training " course at RISHIKESH YOGA PRAKASH is designed to develop Yoga Teaching skills by understanding the root principles of ancient yoga traditions. The course is ideal for those who aim to take Yoga teachings as a profession as well as for those who want to experience and follow yoga as a path of holistic living.

We are committed and focused on imparting authentic teachings of traditional yoga with combination of modern day tools in order to enhance and improve your knowledge and skills to become an inspiring yoga teacher. We conduct our yoga teachers training program and Yoga Retreats primarily in Rishikesh (India), Singapore, China and Bali (Indonesia). Our thorough syllabus covers each and every aspect of yoga science including theoretical and practical aspects of yoga practices.

RISHIKESH YOGA PRAKASH is a registered yoga school from "Yoga Alliance USA". Our teachers training curriculum is approved by Yoga Alliance and meets international standards. After successful completion of our teachers training course you will receive our internationally recognized yoga teachers training certificate and we strongly believe that you would be fully prepared to teach yoga worldwide. Our certificate allows you to register with Yoga Alliance USA as a registered Yoga Teacher (RYT-200). After gaining some teaching experience you may further register as E-RYT 200 (Experienced Registered Yoga Teacher).

Here we invite you to join our intensive yet enjoyable 200 Hours Hatha Yoga Teachers Training in Rishikesh India.

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COURSE SUMMERY

  • Internationally recognized Yoga Teacher Training Certificate course from Yoga Alliance USA.
  • Excellent location surrounded by lush greenery forest and a calming view of Ganga River makes it the perfect location to practice yoga and meditation.
  • Quality of training, guided and supervised by Internationally experienced teaching faculty.
  • Focus on smaller groups (maximum of18 students) for progressive environment to build self-confidence and total personality development from within.
  • Gradual progress of self-practice at all levels and experience how yoga works with your temperament and body.
  • Intensive but enjoyable and enlightening Yoga Training Course in the birthplace of Yoga and Meditation.
  • Daily practice of Pranayama and Meditation for inner growth in the path of spirituality.
  • Opportunity to experience Indian culture and grow together to build a yoga community of healthy body and happy mind targeting towards global peace.

SUMMARY OF OUR SYLLABUS

Theoretical Sessions

  • History, definition and types of Yoga.
  • Philosophical understanding of Hatha & Raja Yoga.
  • Detailed study on 8 limbs of yoga as per Patanjali Yoga Sutra.
  • Human Anatomy and Physiology (detailed understanding of yogic
  • practices on different systems of our body from both the therapeutic aspects – Prevention and Cure)
  • Asanas and Pranayama – why and how.
  • Meditation – tradition, types, obstacles & methods to deepen meditation.
  • Yogic Anatomy of Kundalini, Prana, Chakras, Nadis, Koshas, Vuaus, Gunas

Practical Sessions

  • Yogic cleansing methods (Shat Kriyas for internal purification) Sun salutation
  • Introduction of Vinyasa style of Yoga
  • Yoga postures (Classifications of Asanas with Sanskrit interpretation & benefits
  • Alignment & therapeutic role in prevention and cure)
  • Breathing patterns (Methods to correct and enhance your breathing)
  • Practice of Yoga Nidra for deep relaxation.
  • Pranayama (Calming nature with it's therapeutic property).
  • Meditation (different types of meditation and systematic practice of meditation)
  • Mudras & Bhandas.
  • Mantra Chanting (Healing and spiritual aspect)

Art of Teaching

  • Adjustment and enhancement with use of yoga props.
  • Yoga Lesson planning with general pointers on teaching a class
  • Fundaments to develop an ideal class sequence
  • Therapeutic role of yoga in yoga injuries.
  • Business aspect of yoga.


DAILY SCHEDULE

In order to meet the requirements of Yoga Alliance USA, we follow an intensive yet enjoyable and well-organized daily schedule for our 200 Hours Roots of Hatha Yoga Teachers Training program. Our schedule allows yoga aspirants to spend 8 hours plus of daily yoga practice and learning. The entire schedule is supported by sumptuous and balanced pure vegetarian meal served during your course and prepared on the bases of Ayurveda principles. Please note that, we do not provide vegan food. However, we do try to address the specific dietary needs of a participant if possible. Our daily practice begins at 6:30 AM, so we encourage you to sleep early in order to wake up on time and ready for your daily Yoga Practice. Our daily schedule is a balance of theoretical and practical aspect of Yoga.

06:00 - 06:30 AM Yogic cleansing Process (Half an hour)
06:30 - 09:00 AM Yoga Practice (Postures, Breathing, Pranayama & Meditation)
09:00 - 10:30 AM Breakfast
10:30 - 11:30 AM Lecture Session 1 (Hatha Yoga/Philosophy/Anatomy)
11:30 - 12:30 PM Lecture Session 2 (Hatha Yoga/Philosophy/Anatomy)
12:30 - 02:00 PM Lunch
02:30 - 04:00 PM Lecture Session 3 (Hatha Yoga/Philosophy/Anatomy)
04:00 - 06:00 PM Yoga Practice (Postures & Breathing)
06:00 - 07:00 PM Yoga Nidra, Mantra Chanting & Meditation
07:00 - 08:30 PM Dinner
09:00 PM Lights Off

LOCATION & FACILITIES

Rishikesh Yoga Prakash is located in a highly elevated region of a thick reserve forest area at the foothills of Mount Himalaya with a clear view of Ganga River. The surrounding and location of this area embodies tranquility and relaxation, with the Ganga River just a 5-min walk.

A very quiet location surrounded by lush greenery forest makes it the perfect location to practice yoga and meditation. We are located at Laxman Jhoola, approximately 3 kilometers from the busy Rishikesh town.

All our rooms come with attached bathrooms and hot water facility. Each room has a private balcony overlooking the forest. Filtered water for drinking is provided at all times. The school has a large sheltered open area for relaxation and reading, with a library contains books on yoga and spirituality. For breakfast, lunch and dinner, there is an indoor restaurant as well as an outdoor area. Relax and rejuvenate with a Ayurveda Massage or contact our travel desk for local outdoor activities such as rafting, trekking, wild life safari, tour of caves, bungee jumping etc.

200 Hours Hatha Yoga Teacher Training Schedule 2017:
Yoga TTC Dates 2017 Pricing Registration Status Apply Now Pay Now
13 February to 10 March USD 1500 Registration Closed
6 March to 31 March USD 1500 3 seats left Register Now Pay Deposit
20 March to 14 April USD 1500 Registration Open Register Now Pay Deposit
3 April to 28 April USD 1500 Registration Open Register Now Pay Deposit
17 April to 12 May USD 1500 Registration Open Register Now Pay Deposit
1 May to 26 May USD 1500 Registration Open Register Now Pay Deposit
15 May to 9 June USD 1500 Registration Open Register Now Pay Deposit
5 June to 30 June USD 1500 Registration Open Register Now Pay Deposit
12 June to 7 July USD 1500 Registration Open Register Now Pay Deposit
3 July to 28 July USD 1500 Registration Open Register Now Pay Deposit
17 July to 11 August USD 1500 Registration Open Register Now Pay Deposit
7 August to 1 September USD 1500 Registration Open Register Now Pay Deposit
14 August to 8 September USD 1500 Registration Open Register Now Pay Deposit
4 September to 29 September USD 1500 Registration Open Register Now Pay Deposit
11 September to 6 October USD 1500 Registration Open Register Now Pay Deposit
2 October to 27 October USD 1500 Registration Open Register Now Pay Deposit
16 October to 10 November USD 1500 Registration Open Register Now Pay Deposit
6 November to 1 December USD 1500 Registration Open Register Now Pay Deposit
13 November to 8 December USD 1500 Registration Open Register Now Pay Deposit
4 December to 29 December USD 1500 Registration Open Register Now Pay Deposit

COURSE FEES


USD 1500 Twin sharing
USD 1900 Single occupancy



Refund and Cancellation Policy:

      
  • The 20% deposit that you pay as a registration fee is non-refundable and non-transferable.
  • If you fail to cancel your course 45 days in advance before the starting date of the course, it will be considered as late cancellation. The course fee is non-refundable for late cancellations. You can transfer your course fee to your friend or family member, who might be interested in the same course or any other course at RISHIKESH YOGA PRAKASH within one year of course date. No show is considered as no refund and no transfer.
  • If you cancel 45 days before starting date of the course, this will be considered as early cancellation. We shall fully refund your course fee, but registration fee is not refundable. For all refunds, there is 5% of administrative charge. You can transfer your course fee to your friend or family member, who might be interested in the same course or any other course at RISHIKESH YOGA PRAKASH within one year of course date. We accept all early cancellation only via emails, must be received before 45 days, on a business day and during working hours. Business days are from Monday to Friday and working hours are 10 AM - 6 PM (India time zone)
  • RISHIKESH YOGA PRAKASH reserves all the rights to cancel, postpone and change our studio location due to low enrolment or any un-avoidable circumstances. If any course is cancelled from our side, we shall refund you fully. No administrative charges shall be applied on this refund. Bank transfer fees shall be born by us. Not only this, but we would be happy to extend additional 15 % discount for any of your next course with us.