200 Hours Roots Of Hatha Yoga Teacher Training Singapore

200 Hours Hatha Yoga Teacher Training Course


Yoga Alliance certified 200 hour Yoga Teacher Training course in Singapore - Hatha yoga certification course in Singapore, RYS 200

The 200 hours " Hatha Yoga Teacher Training" course at RISHIKESH YOGA PRAKASH is designed to develop Yoga Teaching skills by understanding the root principles of ancient yoga traditions. The course is ideal for those who aim to take Yoga teachings as a profession as well as for those who want to experience and follow yoga as a path of holistic living.
We are committed and focused on imparting authentic teachings of traditional yoga with combination of modern day tools in order to enhance and improve your knowledge and skills to become an inspiring yoga teacher. We conduct our yoga teachers training program and Yoga Retreats primarily in Singapore, Rishikesh (India), China and Bali (Indonesia). Our thorough syllabus covers each and every aspect of yoga science including theoretical and practical aspects of yoga practices.
RISHIKESH YOGA PRAKASH is a registered yoga school from "Yoga Alliance USA". Our teachers training curriculum is approved by Yoga Alliance and meets international standards. After successful completion of our teachers training course you will receive our internationally recognized yoga teachers training certificate and we strongly believe that you would be fully prepared to teach yoga worldwide. Our certificate allows you to register with Yoga Alliance USA as a registered Yoga Teacher (RYT-200). After gaining some teaching experience you may further register as E-RYT 200 (Experienced Registered Yoga Teacher).
Here we invite you to join our intensive yet enjoyable 200 Hours Hatha Yoga Teachers Training in Singapore.


  • Internationally recognized Yoga Teacher Training Certificate course from Yoga Alliance USA.
  • Quality of training, guided and supervised by Internationally experienced teaching faculty.
  • Focus on smaller groups (maximum of15 students) for progressive environment to build self-confidence and total personality development from within.
  • Gradual progress of self-practice at all levels and experience how yoga works with your temperament and body.
  • Intensive but enjoyable and enlightening Yoga Training Course to build a yoga community of healthy body and happy mind targeting towards global peace.
  • Daily practice of Pranayama and Meditation for inner growth in the path of spirituality.
  • Opportunity to experience authentic yoga under the traditional yoga school from India


Theoretical Sessions

  • History, definition and types of Yoga.
  • Philosophical understanding of Hatha & Raja Yoga.
  • Detailed study on 8 limbs of yoga as per Patanjali Yoga Sutra.
  • Human Anatomy and Physiology (detailed understanding of yogic
  • practices on different systems of our body from both the therapeutic aspects – Prevention and Cure)
  • Asanas and Pranayama – why and how.
  • Meditation – tradition, types, obstacles & methods to deepen meditation.
  • Yogic Anatomy of Kundalini, Prana, Chakras, Nadis, Koshas, Vuaus, Gunas

Practical Sessions

  • Yogic cleansing methods (Shat Kriyas for internal purification) Sun salutation
  • Introduction of Vinyasa style of Yoga
  • Yoga postures (Classifications of Asanas with Sanskrit interpretation & benefits
  • Alignment & therapeutic role in prevention and cure)
  • Breathing patterns (Methods to correct and enhance your breathing)
  • Practice of Yoga Nidra for deep relaxation.
  • Pranayama (Calming nature with it's therapeutic property).
  • Meditation (different types of meditation and systematic practice of meditation)
  • Mudras & Bhandas.
  • Mantra Chanting (Healing and spiritual aspect)

Art of Teaching

  • Adjustment and enhancement with use of yoga props.
  • Yoga Lesson planning with general pointers on teaching a class
  • Fundaments to develop an ideal class sequence
  • Therapeutic role of yoga in yoga injuries.
  • Business aspect of yoga.


In order to meet the requirements of Yoga Alliance USA, we follow an intensive yet enjoyable and well-organized daily schedule for our 200 Hours Roots of Hatha Yoga Teachers Training program.
Our schedule allows yoga aspirants to spend 8 hours of daily yoga practice and learning, Sunday 5 hours. Our daily practice begins at 7:00 AM, so we encourage you to sleep early in order to wake up on time and ready for your daily hatha yoga practice. Our daily schedule is a balance of theoretical and practical aspect of Yoga. We follow the following methods of study.


Monday to Sunday (8 Hours/day)
07:00 - 09:00 AM Yoga Practice (Postures, Breathing, Pranayama, Meditation)
09:00 - 10:00 AM Breakfast
10:00 - 11:15 AM Lecture Session 1 (Hatha Yoga/Philosophy/Anatomy)
11:15 - 12:30 PM Teaching Methodology
12:30 - 02:00 PM Lunch
02:00 - 03:30 PM Lecture Session 3 (Hatha Yoga/Philosophy/Anatomy)
03:30 – 05:30 PM Teaching Methodology and Yoga Practice.

Yoga TTC Dates 2017 Pricing Registration Status Apply Now Pay Now
6 Feb to 28 Feb SGD 3500 Registration Open Register Now Pay Deposit
13 March to 4 April SGD 3500 Registration Open Register Now Pay Deposit


Hatha Yoga Teacher Training organized by "RISHIKESH YOGA PRAKASH" is recognized internationally. Part time teacher training is divided in 2 modules. There is 10 days break in between module 1 and module 2, which allows the student to absorb the in-depth knowledge and at the same time, it gives the student enough time to complete the written assignments.

Weekdays Schedule: Monday to Friday

Morning Session: 7:00 – 8:30 AM
Evening Session: 7:00 – 9:00 PM

Weekend Schedule: Saturday & Sunday
07:00 AM - 09:00 AM Intensive Morning (Morning Yoga Practice)
09:00 AM - 10:00 AM Breakfast
10:00 AM - 12:00 PM Theory Lesson (Philosophy/Anatomy)
12:00 PM - 01:30 PM Lunch
02:00 PM – 04:00 PM Theory Lesson (Philosophy/Anatomy)
04:00 PM – 06:00 PM Calming Evening (Evening Yoga Practice)

Yoga TTC Dates 2017 Pricing Registration Status Apply Now Pay Now
22 February – 9 April SGD 3,800 Registration Open Register Now Pay Deposit

Date Schedule

February   March   April
M T W T F S S   M T W T F S S   M T W T F S S
    1 2 3 4 5       1 2 3 4 5             1 2
6 7 8 9 10 11 12   6 7 8 9 10 11 12   3 4 5 6 7 8 9
13 14 15 16 17 18 19   13 14 15 16 17 18 19   10 11 12 13 14 15 16
20 21 22 23 24 25 26   20 21 22 23 24 25 26   17 18 19 20 21 22 23
27 28             27 28 29 30 31       24 25 26 27 28 29 30

Module 1: 25 Days

Dates: February 22 – March 19

Training dates in Green: Weekdays
Training dates in Red: Weekend

Module 2: 12 Days

Dates: March 29 – April 9

Training dates in Green: Weekdays
Training dates in Red: Weekend

Refund and Cancellation Policy:

  • The 20% deposit that you pay as a registration fee is non-refundable and non-transferable.
  • If you fail to cancel your course 45 days in advance before the starting date of the course, it will be considered as late cancellation. The course fee is non-refundable for late cancellations. You can transfer your course fee to your friend or family member, who might be interested in the same course or any other course at RISHIKESH YOGA PRAKASH within one year of course date. No show is considered as no refund and no transfer.
  • If you cancel 45 days before starting date of the course, this will be considered as early cancellation. We shall fully refund your course fee, but registration fee is not refundable. For all refunds, there is 5% of administrative charge. You can transfer your course fee to your friend or family member, who might be interested in the same course or any other course at RISHIKESH YOGA PRAKASH within one year of course date. We accept all early cancellation only via emails, must be received before 45 days, on a business day and during working hours. Business days are from Monday to Friday and working hours are 10 AM - 6 PM (India time zone)
  • RISHIKESH YOGA PRAKASH reserves all the rights to cancel, postpone and change our studio location due to low enrolment or any un-avoidable circumstances. If any course is cancelled from our side, we shall refund you fully. No administrative charges shall be applied on this refund. Bank transfer fees shall be born by us. Not only this, but we would be happy to extend additional 15 % discount for any of your next course with us.