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Krishna’s Role in Mahabharata

Krishna’s Role in Mahabharata

Krishna’s Role in Mahabharata When Sri krishna was having his rest or say midday sleep, both Duryodhana and Arjuna came to his place. Duryodhana came a few minutes earlier and, as he was full of pride, he stood beside Sri Krishna’s head. Arjuna, as he was

Navasana to Improve Core Strength

Navasana to Improve Core Strength

NAVASANA TO IMPROVES CORE STRENGTH Navasana literally means “THE BOAT POSE”. In this yoga posture, the entire body looks like a boat. Other name of this posture can be as “PURNA NAVASANA” OR “PARI-PURNA NAVASANA”. In sanskrit the word “PARIPURNA” or “PURNA” literally means “FULL/COMPLETE”.The

Padangusthasana – To increase blood flow to the brain

Padangusthasana – To increase blood flow to the brain

The Big Toe Pose or Padangusthasana is an easy standing Yoga Pose that stretches the back of the body. At the same time, it is helpful in improving digestion and elimination of waste products out of the body. This pose is good for those who have a flat feet. This

Reclaiming your lost divinity

Reclaiming your lost divinity

Finding the Lost Divinity Human mind is like elastic. If you gradually pull it, it will yield to your tugs. And the funny thing, you don’t even try doing it.God has given us more than enough power to overcome all the trails of our lives.

Role of twisting postures in yoga

Role of twisting postures in yoga

Yoga is a form of discipline that has its own vocabulary or what you may call “lingo”, which is commonly used in yoga sessions. And, there is one such phrase called Yoga Twists. Someone who has really experienced a lot of digestive issues in can

Spiritual Aspect of Yoga

Spiritual Aspect of Yoga

Spiritual Aspect Of Yoga: Yoga is a complete package for happy living. It has spiritual aspect as it consists of techniques, which stimulates breath, mind, and body in equal harmony. Out mind tends to wander in different directions if not controlled properly. It oscillates between

SVADHAYAYA – integral part of yoga

SVADHAYAYA – integral part of yoga

SVADHAYAYA – integral part of yoga In the modern world, it is easy to point out the mistakes of others. Rather judging themselves, people like to find out mistakes of their friends, life partners or colleagues. Most of us are living a mechanical or robotic

The path of right knowledge – Jana Yoga

The path of right knowledge – Jana Yoga

The path of right knowledge – Jana Yoga: Bhakti Yoga, Karma Yoga, Raja Yoga and Jnana Yoga are the four well known paths of yoga system. Each path aims towards self realisation or enlightenment. Jnana yoga (yoga of wisdom or yoga of right knowledge) is considered the

The Three types of Sickness

The Three types of Sickness

The Three types of Sickness: Three types of illness can be described from yogic perspective; physical, mental & spiritual. Physical illness or disease is the very first type. One common cause of physical illness is accumulation of toxins inside the body. Although, one can fall sick

The true path of self devotion – Bhakti Yoga

The true path of self devotion – Bhakti Yoga

Bhakti Yoga Bhakti Yoga is known as Japa Yoga or Yoga of Devotion & Prayers. This is considered the easiest path of self-realisation or enlightenment. Therefore, A practitioner of bhakti yoga surrenders himself/herself towards god through kirtan, sat sang, prayers & chanting, jape or certain ritualistic